Yoni Steaming is a very gentle process that does not involve any sort of high-pressure application of hot water. Although it is often called the “Vaginal Steam,” many prefer to call this gentle process Yoni Steaming because it is more than simply the vagina and external organs that benefit from the steam. In Sanskrit, Yoni is known as “sacred temple” or pathway, a place to access our wisdom, and our power.
Many challenges such as menstrual cramps, infertility, excessive flow, general fatigue, vaginal dryness, and menopausal symptoms and vaginal laxity can be helped with a Yoni Steam. Done using a custom blend of organic herbs in a mild steam while sitting on a specially designed Yoni chair while wearing a full length gown in a private linen room. A Yoni Steam works by using gentle steam to carry that carries dried organic herbs to the exterior tissues of the vagina (the tissue referred to as the vulva). The warmth and moisture increases circulation to the vulva, causing it to open up and expose the inner labial mucous membranes. These tissues are very porous and absorbent, allowing the herbs to infuse their benefits. The result is a healthier, more relaxed and balanced connection to yourself.
Boil water for 3-5 mins. Add two scoops of your yoni flowers into your yoni flower pot. Add 10 drops of essential oils to your yoni flowers.
Sit on your stool or toilet over the steam for 15-30 minutes. The steam should not feel too hot or aggressive. If it does, wait another 5 minutes & then try again. Use a towel to cover yourself and lock the steam in. Use this time for meditation, reading, or whatever feels right.
The Yoni Steam Bar
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